classes

Let's Move!

Below are all the classes you can do across our studios. We recommend starting with Beginner Reformer and Matwork, then mixing things up with plenty of Reformer classes paired with Floor-based classes.

Reformer level 1

beginner

50 Minute Sculpt Session

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Reformer level 2

open

50 Minute Form and Foundations

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reformer level 3

power

Step your Pilates up!

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reformer level 3

jump

45 Minute Jumping For Joy

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Floor class

BARRE Class

45 Minute Booty Burner

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floor class

MAT pilates

45 Minute Full Body Tone!

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Floor Class

trx suspension

45 Minutes Functional Form

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Download The Lifted Pilates App

Let’s Connect. The Lifted Pilates app is the best way for you to manage your schedule and payments at the studio.

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