classes

Let's Move!

We offer a variety of classes designed to build strength, enhance flexibility, and improve mindfulness.

Whether you’re a beginner or a seasoned mover, our core classes – Beginner , Open, Power and Jump Reformer, Barre, and Mat Pilates – are designed to support your fitness journey with dynamic, inclusive, and effective workouts.

REFORMER LEVEL 1

beginner

50 Minute Sculpt Session

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REFORMER LEVEL 2

OPEN

50 Minute Form and Foundations

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REFORMER LEVEL 3

power

Step your Pilates up!

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REFORMER LEVEL 3

jump

45 Minute Jumping For Joy

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FLOOR CLASS

BARRE

45 Minute Booty Burner

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FLOOR CLASS

MAT PILATES

45 Minute Full Body Tone!

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FLOOR CLASS

TRX SUSPENSION

45 Minutes Functional Form

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The Lifted Pilates app is the best way for you to manage your schedule and payments at the studio.