GETTING STARTED & STUDIO POLICIES
WE’RE SO HAPPY YOU’RE TAKING THE LEAP INTO THE WONDERFUL WORLD OF PILATES!
Welcome to Lifted Pilates! We created this guide for our new clients to make your first visit pleasurable, stress free and easy. Please read through before coming in for your first class or private session and don’t panic, we are always available via email or in person at the studio, if further information is needed.
We are a small studio located in Raglan. We are passionate about Pilates and functional movement.
We know how important it is to find a programme that suits you and your goals best, that’s why we offer our introductory private session or introductory 2 week pass at a discounted rate, so you can get a feel for our instructors and classes before making your decision.
At Lifted we like to make our classes fun, challenging and enjoyable, but at the same time we care about your needs and the health of your body, so we get serious about it too, by looking after you in the best and most functional way we can.
Our instructors are all well- rounded, highly educated, friendly and approachable. Always on the go, studying, learning new things, so they can pass this knowledge and experience onto you during your session or group class.
Pilates is a practice, a practice of movement, it targets your whole body and offers many benefits.
Therefore we like to offer small, quality classes. You’re not a number to us, you’re family.
OPTIONS FOR NEW CLIENTS
At Lifted, we don’t have specific Beginners classes. Taking an introductory private session is a great way to learn the principles of Pilates and to get introduced to the equipment, or, if you prefer to just dive right in, then most of our group classes are appropriate as our instructors are well educated to give you the assistance you need for the entire class.
NEW CLIENT GROUP CLASSES
If you are a new client, we recommend you start with one of our new client deals, so you can get a feel for our classes before making a decision on a membership option.
- $75 – 6 classes to be used in 14 days
- $45 – 3 classes to be used in 7 days
The pass activates on the day you book your 1st class. – For NEW clients only.
Late cancellation and no-show fees of $15 apply, as explained in our studio policy below.
The new clients deal is not available for those who do not permanently reside in Raglan or its neighbouring suburbs.
The new clients deal is the best option for those who are injury free and have the all clear (if needed) to exercise.
NEW CLIENT ONE-ON-ONE CONSULTATION
If our group classes don’t sound like the best option for you yet, we recommend starting with our $60 one-on-one introductory session with Eden.
This is the best option if you have injuries or specific needs that we need to address or if you’re unsure if group classes are a good fit for you.
During the one-on-one session we will address any injuries and health concerns, look into goals and begin with an introductory mini session so that focusing on the basics of Pilates. After the session we can create the best plan for you to see results, whether that be continue with one-on-one sessions, or direct you to a suitable group session.
OUR BOOKING SYSTEM
At Lifted, we prefer to give our clients the freedom to book their classes as they please.
As our classes are small, it is essential that we have a few studio policies in place.
GROUP CLASS TIMETABLE
Our website is live and changes from time to time. For the most up-to-date version of our schedule, please check our website or your Mind Body app.
PRICE LIST – APRIL 2020
Please see our website for any specials,
challenges and workshops