Welcome To Lifted Pilates In Hamilton North & East and Raglan NZ

WELCOME TO LIFTED

We believe movement and exercise should be something you genuinely look forward to, not another chore on your to-do list. Our goal is to help you build sustainable health habits that feel good and stick around for the long haul. Think of it as your healthiest addiction! We’re all about making fitness fun while helping you transform your body and develop a deeper connection with how you move. Through our top-notch Pilates classes, you’ll not only get stronger but also cultivate a really positive relationship with your body.

LOCATIONS

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ABOUT LIFTED

Lifted is your feel-good movement space, where Reformer, Pilates, and Barre come together in all the best ways. We’ve got thriving studios across the Waikato in Raglan, North Hamilton, and Hamilton East, and we’re excited about expanding to more locations soon.

We reckon movement should be joyful, flexible, and fit into real life. Whether you’re building strength, finding balance, or just showing up as you are, our classes are here to support you wherever you’re at.

Lifted is more than a workout. It’s a community of good humans who lift each other up, where movement feels empowering and genuinely fun.

Keen to bring Lifted to your town? We’re growing thoughtfully and intentionally, with limited franchise opportunities for people who share our vibe and values. Let’s chat when you’re ready.

Why Choose Lifted?

What Sets Our Studios Apart?

Our studios are purposefully built around creating an environment where every client feels seen, supported, and motivated to achieve their personal best. We truly value community over competition.

The Reformer

Your Secret Weapon for Total-Body Transformation

Our signature Reformer class uses a specialised pilates machine that’s unlike anything you’ve tried before. With its sliding carriage, adjustable springs, straps, and pulleys, the Reformer creates smooth, controlled resistance that challenges every muscle in your body, including the deep ones you didn’t know existed.

What makes it so effective? Precision. Every movement strengthens, stretches, and stabilises at the same time, building the kind of functional strength that improves everything from your posture to how you move in daily life. And because the springs are fully adjustable, it works for every fitness level, whether this is your first class or your hundredth.

The result? Deep core strength, better mobility, improved balance, and a body that moves the way it’s meant to. This is where real transformation happens.

Transform How You Move, Feel, and Perform

Pilates builds the kind of strength that changes everything

At Lifted, we’ve watched countless clients discover what real functional strength feels like. The kind that makes you stand taller, move with more confidence, and actually enjoy how your body feels. Pilates is about building lasting strength that supports everything you do. Here’s how we make it happen:

What makes Pilates different? It’s low-impact but incredibly effective. You’ll target deep muscles that other workouts miss, building strength that’s long, lean, and functional. Whether you want to move better in your sport, fix your posture, or simply feel amazing in your body, Pilates gets you there without the joint stress or burnout of high-impact training.

Our clients call it the best hour of their week. Some say it’s like active meditation. We just know it works.
Ready to experience it?

Meet The team

Our Lifted Pilates Team

Every single instructor at Lifted is trained via reputable, internationally recognised Pilates schools, such as Stott Pilates, Basi Pilates, The Method NZ, and BarreBody. You are not simply booking a workout; you are joining a supportive community led by passionate, fully certified professionals who genuinely care about your individual progress.

Ready to Transform Your Body and positive change?

If you have read this far, a part of you is clearly ready for a positive change. Whether your specific goal is seeking greater strength, achieving long-term pain relief, improving your posture, or establishing a fitness habit that actually lasts, Lifted is here to support you at every single step.

The Lifted Pilates app is the best way for you to manage your schedule and payments at the studio.