Pilates, Yoga, Barre and TRX studio’s located in Raglan and North Hamilton
We are a tight-knit group of passionate and highly skilled Pilates instructors that want the best for you!
Our mission is to change the way that you think about exercise and to assist you in developing a beautiful relationship with your body and your mind through movement that feels good!
We offer group classes and appointments that are enjoyable, effective and a treat for the body – no matter your age, experience or fitness level.
At Lifted, we know that wellness is not a one size fits all, so we have done our best to offer a first-class studio that combines the benefits of Reformer Pilates, Mat Pilates, Yoga, TRX and Barre all under one roof.
These four classes work as a complete exercise routine, combining strength and resistance training with low-impact cardio and mindful movement and meditation.
Our tailored 55 minute Private Pilates Classes we can give you all the attention and support you need to work on your own goals and requirements.
Private Classes are great if you’d like a bit more TLC and time to work through things.
They are also the best option for you if you are moving through injuries, conditions or have particular concerns.
If you are looking for a general private appointment, you are welcome to schedule time with any of our instructors via the appointments section on the app.
If you are working through specific injuries and / or conditions, please schedule a time with Holly Cahill, our in-house exercise rehab specialist.
Send us an email or give us a call to chat more
We would love to chat and help you to choose the best option to start with.
Leave us a message below and a member of our team will get back to you within 24 hours.