Welcome, we're glad you are here!

If you are ready to book a class or private appointment, download our app.
Here you will see our pricing options, group timetable and 1:1 availability.

Otherwise, take a look around our website, and reach out to us if you have any questions


Find a routine that works for you. It's our goal to make you feel better through a variety of movement choices.


See one of our specialists to build a plan towards a permanent fix to exisiting and old injuries in a private appointment.

Send us a message, we’d love to help!

We have to check your vaccine passes at the moment. Please ensure you have yours prior to making a purchase or booking. If you cannot show a vaccine pass, we would love to welcome you into Lifted when we reach the green level