Lifted | Reformer Pilates | Rehabilitation Classes & Yoga

Born from an intense love of movement and helping others.

A modern approach to movement and mindfulness we are proud to offer classes that are enjoyable, challenging and keep you on your toes.

Build strength, condition, tone your body and incorporate elements of stretch in to your exercises.

See an exercise rehabilitation specialist to build a plan towards a permanent fix to exisiting and old injuries.

To make your bookings easier, please download our apps.

Get to know our lovely instructors across our locations.

Hear what our clients say about our classes, services, and instructors.

Starter passes, weekly memberships, concession cards, and private appointments.